We’ve always loved the vibrant energy of Caribbean flavors, and Calypso Rice embodies that perfectly with its spicy kick and tropical twist. Originating from the islands where Calypso music sets the rhythm, this dish blends aromatic spices and fresh ingredients into a hearty meal that’s sure to liven up your table.
As food enthusiasts, we’re excited to share our take on this easy recipe that’s both nutritious and full of flavor. Whether you’re hosting a gathering or craving a quick dinner, Calypso Rice promises a taste of paradise in every bite.
Ingredients
In our Calypso Rice recipe, we carefully select fresh, vibrant ingredients to capture the essence of Caribbean flavors. Below, we list them in the order they are typically used during preparation, with specific prep notes for accuracy and ease.
- Rice: 2 cups uncooked long-grain rice, rinsed to remove excess starch for fluffier results
- Onion: 1 medium yellow onion, finely chopped, to build a flavorful base
- Garlic: 3 cloves, minced, for an aromatic punch that enhances the dish’s spicy kick
- Bell Pepper: 1 large red bell pepper, diced, adding a sweet and colorful contrast
- Jalapeño Pepper: 1 medium jalapeño, seeded and finely chopped, to deliver the signature heat without overwhelming the palate
- Black Beans: 1 can (15 ounces) drained and rinsed, providing hearty protein and texture
- Corn Kernels: 1 cup frozen or fresh, thawed if frozen, for a sweet, tropical note
- Coconut Milk: 1 can (13.5 ounces) full-fat, to infuse creamy richness
- Spices: 1 teaspoon ground cumin and 1/2 teaspoon paprika, both freshly ground if possible, to evoke authentic Caribbean spice blends
- Fresh Herbs: 1/4 cup chopped cilantro, added at the end for a bright, fresh finish
- Salt and Pepper: 1 teaspoon salt and 1/2 teaspoon black pepper, adjusted to taste for balanced seasoning
- Vegetable Broth: 4 cups low-sodium, to cook the rice and amplify the flavors
These ingredients not only make our Calypso Rice nutritious and delicious but also ensure a quick preparation time of about 30 minutes.
Instructions
Now that we have gathered our vibrant ingredients for Calypso Rice, we guide you through the straightforward steps to create this flavorful Caribbean-inspired dish, ensuring a quick preparation that captures its spicy and aromatic essence.
Prep Work
Before we start cooking, let’s prepare our ingredients to infuse maximum flavor into our Calypso Rice. Begin by chopping the medium yellow onion into fine dice for even cooking. Next, mince the garlic cloves—about 3 cloves—to release their pungent aroma. Dice the red bell pepper into ½-inch pieces to add a burst of color and sweetness.
For the jalapeño pepper, slice it thinly, removing seeds if you prefer less heat, to deliver that signature Caribbean kick. Drain and rinse a 15-ounce can of black beans to remove excess sodium, ensuring they blend seamlessly into the dish. Measure out 1 cup of corn kernels, whether fresh, frozen, or canned, for a sweet, crunchy contrast.
Finally, gather and measure the remaining items: 2 cups of uncooked long-grain rice, a 14-ounce can of coconut milk, and spices like 1 teaspoon of ground cumin, 1 teaspoon of paprika, and ½ teaspoon of salt. This prep sets the stage for a harmonious blend of textures and tastes in under 10 minutes.
Cooking
With our ingredients prepped, we move to the stovetop to build layers of flavor in our Calypso Rice. In a large pot, heat 2 tablespoons of oil over medium heat, then add the chopped onion and minced garlic, sautéing for 2-3 minutes until they turn golden and fragrant, filling your kitchen with an irresistible aroma.
Next, stir in the diced red bell pepper and sliced jalapeño, cooking for another 2 minutes to soften them and enhance their vibrant colors. Add the 2 cups of uncooked long-grain rice, 1 teaspoon of ground cumin, 1 teaspoon of paprika, and ½ teaspoon of salt, stirring constantly for 1 minute to toast the rice and spices, creating a nutty base.
Pour in the 14-ounce can of coconut milk along with 1 cup of water or vegetable broth for creaminess, then mix in the drained black beans and corn kernels. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the rice is tender and has absorbed the liquids, yielding a dish that’s spicy, creamy, and full of tropical vibes.
Serving
Once cooked, remove the pot from heat and let our Calypso Rice rest for 5 minutes to allow flavors to meld, then fluff it with a fork to reveal its fluffy texture and colorful mix of beans, corn, and peppers. Serve this hearty dish immediately in bowls, portioning about 1 cup per serving for 4-6 people, as a standalone meal or alongside grilled proteins like chicken or fish to complement its bold Caribbean flavors.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein (g) | 8 |
| Carbohydrates (g) | 65 |
| Fat (g) | 10 |
Make-Ahead Instructions
We understand that life gets busy, so making Calypso Rice ahead allows us to savor its spicy, aromatic Caribbean flavors without last-minute rushes. This method keeps the dish’s vibrant colors, fluffy texture, and hearty blend of rice, beans, and spices intact for up to several days.
Prepping Ingredients in Advance
To streamline our cooking process, we recommend preparing the components ahead:
- Chop and measure vegetables: Dice the onion, garlic, red bell pepper, and jalapeño up to 24 hours in advance. Store them in an airtight container in the refrigerator to preserve their fresh, crisp essence.
- Rinse and drain add-ins: Rinse the black beans and thaw the corn kernels if frozen. Keep them separate in sealed bags or containers in the fridge, ensuring they retain their nutritious profile.
Cooking the Dish Ahead
For full preparation:
- Follow our standard cooking steps up to the simmering stage, then let the rice cool completely at room temperature for about 30 minutes.
- Transfer the cooled Calypso Rice to an airtight container. This helps lock in the dish’s delightful coconut-infused aroma and prevents sogginess.
- Store in the refrigerator for up to 3 days or freeze for up to 2 months. Freezing maintains the spicy kick and nutritional value, making it ideal for meal prep.
Reheating Guidelines
When you’re ready to enjoy:
- For refrigerated rice, reheat in a skillet over medium heat with a splash of water or coconut milk, stirring gently for 5-7 minutes until heated through and fluffy.
- For frozen rice, thaw overnight in the fridge first, then reheat as above, adding 2-3 minutes to restore its original vibrant texture.
| Storage Method | Duration | Tips for Best Results |
|---|---|---|
| Refrigerator | Up to 3 days | Keep in an airtight container; stir before reheating to redistribute flavors. |
| Freezer | Up to 2 months | Use freezer-safe bags; avoid repeated freezing and thawing to preserve texture. |
Conclusion
We’ve loved sharing this Calypso Rice recipe with you as it’s a fantastic way to bring Caribbean vibes to your table. It’s not just a meal; it’s an adventure that spices up any gathering.
Try tweaking the ingredients to make it your own and enjoy the burst of flavors. We’re confident you’ll find it becomes a go-to favorite in your kitchen.
Remember we’re here for more tasty tips so let’s keep cooking up joy together!
Frequently Asked Questions
What is Calypso Rice?
Calypso Rice is a vibrant Caribbean-inspired dish that captures the region’s lively flavors with aromatic spices, fresh ingredients, and a spicy kick. It’s a hearty, nutritious meal blending rice with black beans, corn, and coconut milk, perfect for quick dinners or gatherings, offering a taste of paradise in every bite.
What ingredients are needed for Calypso Rice?
You’ll need 2 cups uncooked long-grain rice, a medium yellow onion, minced garlic, diced red bell pepper, jalapeño pepper, black beans, corn kernels, coconut milk, and spices like herbs. These fresh, Caribbean-style ingredients ensure a flavorful dish that’s quick to prepare in about 30 minutes.
How do you make Calypso Rice?
Start by chopping and measuring ingredients. Sauté onions and garlic, add peppers, toast rice with spices, then simmer with coconut milk, black beans, and corn. Let it rest for fluffy results. The process takes about 30 minutes and serves 4-6 people for an easy, delicious meal.
How long does it take to prepare Calypso Rice?
Preparation takes about 30 minutes total, including prep and cooking time. It’s straightforward: chop veggies, sauté, toast rice, and simmer until fluffy, making it ideal for busy weeknights or casual gatherings.
Is Calypso Rice healthy?
Yes, it’s nutritious! Each serving has about 350 calories, 8g protein, 65g carbs, and 10g fat. Packed with fresh veggies, beans, and whole grains, it provides essential nutrients and fiber for a balanced, flavorful meal.
Can I make Calypso Rice ahead of time?
Absolutely. Prep ingredients like chopping veggies and rinsing beans in advance for fridge storage. Cook up to the simmering stage, cool, and store in an airtight container for up to 3 days in the fridge or 2 months in the freezer. Reheat gently to keep flavors intact.
How many people does Calypso Rice serve?
This recipe serves 4-6 people, making it great for family dinners or small gatherings. Adjust portions as needed for larger groups, ensuring everyone enjoys its colorful, fluffy texture and Caribbean flavors.