Fall brings a bounty of flavors, and we’re excited to share our Harvest Hash Recipe—a cozy blend of seasonal veggies and spices that captures the essence of autumn harvests. It’s perfect for those crisp evenings when you crave something hearty yet simple.
Drawing from traditional farm-fresh inspirations, we’ve crafted this dish to be versatile and easy to whip up. Whether you’re gathering with family or prepping a quick meal, our recipe highlights the best of fall’s produce in every bite.
Ingredients
As we dive into the heart of our Harvest Hash Recipe, let’s gather the fresh, seasonal ingredients that bring the warm, earthy flavors of fall to life. We’ve curated this list based on how they’re typically used in preparation, starting with the base vegetables and moving to seasonings for a seamless cooking flow.
Fresh Produce
- 2 medium sweet potatoes, diced into 1-inch cubes – These provide a hearty, naturally sweet base that caramelizes beautifully when cooked.
- 1 medium butternut squash, peeled and cubed – Add this for a creamy texture and vibrant orange hue that embodies autumn’s essence.
- 1 large onion, thinly sliced – Used early for building flavor, its pungent aroma sets the foundation for the hash.
- 2 cloves garlic, minced – Infuse early in cooking for a robust, savory depth that enhances the overall dish.
- 1 red bell pepper, chopped – Incorporated midway to add a slight crunch and sweet contrast to the mix.
- 2 cups kale, roughly chopped – Added towards the end to retain its vibrant green color and nutrient-packed bite.
Proteins and Add-Ins
- 4 ounces smoked sausage, sliced – This optional protein, added after the veggies, brings a smoky, satisfying element perfect for hearty meals.
- 1 apple, cored and diced – Tossed in mid-cook for a touch of tart sweetness that balances the savory notes.
Seasonings and Finishes
- 2 tablespoons olive oil – Used for sautéing to ensure even browning and a glossy finish.
- 1 teaspoon ground cinnamon – Sprinkled in for a warm, spicy kick that ties into fall themes.
- 1/2 teaspoon ground nutmeg – Added with spices to amplify the cozy, aromatic profile.
- Salt and black pepper, to taste – Season throughout for enhanced flavor balance.
This selection highlights the best of seasonal produce, making our Harvest Hash not only versatile for family gatherings but also a quick, nutritious option packed with autumn’s finest flavors.
Instructions
Now that we have gathered our fresh ingredients for this Harvest Hash, we will walk you through the preparation and cooking steps to create a flavorful, autumn-inspired dish that highlights seasonal produce like sweet potatoes and butternut squash.
Prep
Before we start cooking our Harvest Hash, let’s prepare the ingredients to ensure everything is ready for a seamless process.
- Peel and cube the sweet potatoes and butternut squash. We begin by peeling 2 medium sweet potatoes and 1 small butternut squash, then cutting them into 1-inch cubes for even cooking and a satisfying texture.
- Chop the vegetables. Next, we dice 1 large onion and mince 3 garlic cloves to build a robust flavor base, followed by slicing 1 red bell pepper into strips and roughly chopping 2 cups of kale leaves for added crunch and nutrition.
- Slice the smoked sausage and apple. We take 8 ounces of smoked sausage and cut it into ½-inch slices, then core and dice 1 apple to introduce a hint of sweetness that complements the savory elements.
- Measure seasonings. In a small bowl, we combine 2 tablespoons of olive oil, 1 teaspoon of cinnamon, ½ teaspoon of nutmeg, 1 teaspoon of salt, and ½ teaspoon of pepper to create a spice mix that elevates the earthy flavors of our Harvest Hash.
Cook
With our ingredients prepped, we now cook the Harvest Hash in a few straightforward steps to achieve a perfectly caramelized and aromatic result.
- Heat the pan. We start by heating 2 tablespoons of olive oil in a large skillet over medium heat, ensuring the pan is hot enough to sizzle when we add the first ingredients for optimal browning.
- Sauté the base. Add the cubed sweet potatoes, butternut squash, onion, and garlic to the skillet and cook for 10 minutes, stirring occasionally, until they begin to soften and develop a golden-brown edge that brings out their natural sweetness.
- Incorporate additional ingredients. Next, we mix in the sliced red bell pepper, chopped kale, smoked sausage, and diced apple, cooking for another 5-7 minutes until the kale wilts and the sausage renders its smoky flavors, creating a hearty medley of textures and tastes.
- Season and finish. Sprinkle our prepared spice mix over the hash and stir well, cooking for 2 more minutes to allow the cinnamon and nutmeg to infuse the dish with warm, autumnal notes. Once everything is tender and fragrant, we remove it from the heat for serving.
Conclusion
We’ve loved sharing this Harvest Hash recipe as it captures the heart of autumn’s bounty. It’s more than just a meal—it’s our go-to way to savor seasonal flavors while keeping things simple and nutritious.
By trying it yourself you’ll discover how easy it is to create something truly special that warms the soul. Let’s make this fall one to remember with dishes like this in our kitchens.
Frequently Asked Questions
What is Harvest Hash?
Harvest Hash is a cozy fall dish that combines seasonal vegetables and spices for a flavorful, comforting meal. It features ingredients like sweet potatoes, butternut squash, and smoked sausage, making it versatile for quick dinners or family gatherings. This recipe highlights autumn produce and is easy to prepare, embodying the essence of the season.
What ingredients are needed for Harvest Hash?
The key ingredients include base vegetables like sweet potatoes, butternut squash, onion, and garlic, plus additions such as red bell pepper, kale, smoked sausage, and apple. Seasonings like olive oil, cinnamon, nutmeg, salt, and pepper enhance the flavors. This mix creates a nutritious, textured dish using fresh fall produce.
How do I prepare Harvest Hash?
Start by peeling and cubing sweet potatoes and butternut squash, then chop onion, garlic, red bell pepper, sausage, and apple. Sauté the base vegetables in olive oil, add the remaining ingredients, and season with cinnamon, nutmeg, salt, and pepper. Cook until caramelized and aromatic, typically in about 30-40 minutes for a delicious autumn meal.
Is Harvest Hash healthy?
Yes, Harvest Hash is nutritious, packed with vitamins from vegetables like kale, sweet potatoes, and butternut squash. It includes lean protein from smoked sausage and heart-healthy spices like cinnamon and nutmeg. This balanced recipe supports a wholesome diet while being low in processed ingredients, making it a great fall option.
Can I customize Harvest Hash?
Absolutely, Harvest Hash is versatile. Swap vegetables based on availability, like using carrots instead of bell peppers, or opt for vegetarian versions by omitting sausage and adding beans. Adjust spices to taste, such as adding more cinnamon for extra warmth, while keeping the core fall flavors intact for easy personalization.
How long does it take to make Harvest Hash?
Preparation takes about 15-20 minutes, with cooking around 20-30 minutes, so the total time is roughly 35-50 minutes. It’s straightforward for busy evenings, allowing you to enjoy a fresh, seasonal dish without spending hours in the kitchen.
What occasions is Harvest Hash suitable for?
Harvest Hash works well for family gatherings, casual weeknight dinners, or fall celebrations like Thanksgiving prep. Its comforting flavors make it ideal for cozy evenings, potlucks, or as a side dish, offering a simple yet impressive way to showcase seasonal produce.