We’ve always loved the excitement of a Triple Delight Recipe, a vibrant stir-fry that packs bold flavors into every bite. Originating from Chinese-American kitchens, it features a trio of proteins like shrimp, beef, and chicken, creating a balanced meal that’s as fun to make as it is to eat.
This easy version lets us bring authentic tastes home without fuss, perfect for weeknight dinners or impressing guests. With our straightforward tweaks, you’ll whip up a dish that’s sure to become a favorite.
Ingredients
For our Triple Delight Recipe, a vibrant stir-fry blending shrimp, beef, and chicken, we gather fresh, high-quality ingredients that deliver bold flavors and textures. Below, we list them in the order they are typically prepared, with prep specifics noted for accuracy and ease.
Proteins
- 1 pound shrimp, peeled and deveined (for quick cooking, pat dry to ensure a perfect sear)
- 1/2 pound beef sirloin, thinly sliced against the grain (this ensures tenderness in the stir-fry)
- 1/2 pound chicken breast, cut into bite-sized pieces (marinate briefly for enhanced flavor absorption)
Vegetables
- 2 bell peppers (one red and one green, sliced into strips for added crunch and color)
- 1 medium onion, thinly sliced (provides a sweet base that complements the proteins)
- 2 cups broccoli florets, chopped (blanch briefly if you prefer a softer texture)
- 1 carrot, julienned (adds a subtle sweetness and vibrant orange hue)
Sauces and Seasonings
- 3 tablespoons soy sauce (use low-sodium if watching salt intake, for umami depth)
- 2 tablespoons oyster sauce (stir well before adding for a rich, savory glaze)
- 1 tablespoon fresh ginger, minced (grate for a zesty kick that awakens the dish)
- 3 garlic cloves, finely chopped (for aromatic intensity, crush just before use)
- 2 tablespoons cornstarch, mixed with 1/4 cup water (creates a silky sauce; whisk to avoid lumps)
- 2 tablespoons vegetable oil (high-heat oil like canola works best for stir-frying to prevent burning)
Optional Add-Ins
If you want to customize our Triple Delight Recipe, consider adding 1 teaspoon sesame oil for a nutty finish or 1/4 teaspoon red pepper flakes for a spicy twist—these enhance the sensory experience without overpowering the core flavors.
Equipment Needed
Having gathered our fresh ingredients for the Triple Delight Recipe, we now focus on the essential tools that make preparing this vibrant stir-fry seamless and efficient. With the right equipment, we ensure even cooking, precise chopping, and effortless stirring to bring out the dish’s bold flavors and textures.
To prepare our Triple Delight stir-fry, we recommend the following key items, organized by their role in the process:
- Wok or Large Skillet: We rely on a sturdy wok or a 12-inch skillet for high-heat stir-frying, as it promotes quick searing of the shrimp, beef, and chicken while allowing space to toss in vegetables evenly.
- Chef’s Knife: A sharp 8-inch chef’s knife is indispensable for us when slicing proteins like beef sirloin and chicken breast, and for dicing vegetables such as bell peppers and onions with precision.
- Cutting Board: We use a large, stable cutting board—preferably made of wood or plastic—to provide a safe surface for all our prep work, minimizing mess and ensuring hygienic handling.
- Measuring Cups and Spoons: Accurate measurements are key in our Triple Delight Recipe, so we always have a set of measuring cups and spoons on hand for portions of soy sauce, oyster sauce, and ginger.
- Mixing Bowls: At least two medium-sized mixing bowls help us marinate proteins and combine sauces ahead of time, keeping our workflow organized.
- Spatula or Wooden Spoon: We prefer a heat-resistant spatula or wooden spoon for stirring and flipping ingredients in the wok, preventing sticking and maintaining the stir-fry’s signature texture.
- Tongs: For handling delicate items like shrimp, we use tongs to turn and remove them from the heat without breaking them apart.
By equipping ourselves with these tools, we guarantee a smooth preparation process that highlights the Triple Delight Recipe‘s authentic stir-fry experience.
Instructions
Now that we have gathered our fresh ingredients and essential tools, we guide you through preparing our Triple Delight stir-fry with simple, step-by-step actions to achieve a flavorful, restaurant-quality dish.
Prep
Before we start cooking, let’s prepare our ingredients to ensure everything comes together seamlessly in the wok. Begin by marinating the proteins for enhanced flavor and tenderness.
- Marinate the proteins: In a large mixing bowl, combine 1/2 pound of peeled and deveined shrimp, 1/2 pound of thinly sliced beef sirloin, and 1/2 pound of boneless chicken breast cut into bite-sized pieces. Add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of minced ginger, and 2 cloves of minced garlic. Toss thoroughly to coat, then let it sit for 15-20 minutes to absorb the savory, aromatic notes that will make our Triple Delight truly irresistible.
- Chop the vegetables: Using a sharp chef’s knife and stable cutting board, slice 1 large bell pepper into strips, dice 1 medium onion, cut 2 cups of broccoli florets, and julienne 1 large carrot. These vibrant veggies will provide a crisp, colorful contrast to the tender meats, adding both texture and a fresh, earthy sweetness to the final stir-fry.
- Prepare the sauce: In a small bowl, whisk together 1/4 cup of soy sauce, 2 tablespoons of oyster sauce, 1 tablespoon of sesame oil, and 1 teaspoon of red pepper flakes if you desire a spicy kick. This glossy mixture will deliver a bold, umami-rich glaze that ties the dish together.
Cook
With our ingredients prepped, we move to the high-heat cooking phase where the magic happens in the wok. This step brings out the sizzling, caramelized flavors that define our Triple Delight.
- Heat the wok: Place a wok or large skillet over high heat and add 2 tablespoons of vegetable oil. Once the oil shimmers and releases a fragrant sizzle, it’s ready for our proteins.
- Cook the proteins: Add the marinated shrimp, beef, and chicken to the hot wok. Stir-fry for 4-5 minutes using a heat-resistant spatula until the shrimp turns pink and opaque, the beef browns with a savory sear, and the chicken reaches an internal temperature of 165°F. Remove the proteins and set aside, allowing their juices to mingle and intensify the dish’s robust taste.
- Stir-fry the vegetables: In the same wok, add the chopped bell pepper, onion, broccoli, and carrot. Cook for 3-4 minutes, stirring constantly, until the vegetables are tender-crisp and emit a vibrant, aromatic steam that fills the kitchen with fresh, vegetal notes.
| Step | Time (minutes) | Temperature Guideline |
|---|---|---|
| Cook proteins | 4-5 | Until shrimp is opaque and meats reach 165°F |
| Stir-fry vegetables | 3-4 | High heat for tender-crisp texture |
Assemble
Finally, we combine all elements to create a harmonious, visually appealing stir-fry ready for serving. This step ensures every bite is balanced and full of flavor.
- Combine ingredients: Return the cooked proteins to the wok with the vegetables. Pour in the prepared sauce and stir everything together for 1-2 minutes until the sauce thickens and coats the ingredients in a glossy, irresistible sheen, blending the meats’ succulence with the veggies’ crunch.
- Final touches: Taste and adjust seasoning with a pinch of salt or extra red pepper flakes if needed. Serve immediately over steamed rice or noodles for a complete meal that showcases the vibrant colors and layered flavors of our Triple Delight recipe.
Make-Ahead Instructions
To streamline our Triple Delight Recipe and make weeknight meals effortless, we can prepare key components in advance without compromising flavor or texture. This approach allows the vibrant stir-fry—featuring marinated shrimp, beef, and chicken—to come together quickly while preserving its fresh, savory appeal.
Preparing Proteins Ahead
We suggest marinating the proteins up to 24 hours in advance to deepen their tender, flavorful profile. Begin by combining shrimp, beef sirloin, and chicken breast with soy sauce, ginger, and garlic in a mixing bowl. Cover and refrigerate the mixture in an airtight container. For optimal results, stir the marinade once halfway through to ensure even coating, enhancing the dish’s bold, aromatic essence.
Chopping Vegetables in Advance
Ahead of cooking, we can chop and store vegetables to maintain their crisp-tender crunch. Prepare bell peppers, onion, broccoli, and carrot as outlined in our earlier steps, then place them in separate resealable bags or containers. Store in the refrigerator for up to 2 days to keep their vibrant colors and fresh flavors intact. This method prevents last-minute prep and lets us focus on the high-heat stir-frying that brings out the vegetables’ natural sweetness and slight char.
Sauce Preparation Tips
Our signature sauce—blending oyster sauce, soy sauce, and optional sesame oil—can be made ahead for a seamless assembly. Mix the ingredients in a jar or bowl, then refrigerate for up to 3 days. When ready to use, give it a quick stir to recombine, ensuring it coats the proteins and vegetables evenly for that glossy, harmonious finish we love in the Triple Delight Recipe.
Storage and Reheating Guidelines
For make-ahead efficiency, store prepared components separately to avoid sogginess. Here’s a quick overview of storage times and methods:
| Component | Storage Method | Maximum Time | Reheating Tips |
|---|---|---|---|
| Marinated Proteins | Airtight container in fridge | 24 hours | Stir-fry over high heat for 2-3 minutes until fully cooked and sizzling. |
| Chopped Vegetables | Resealable bags in fridge | 2 days | Add to hot wok for 1-2 minutes to retain crispness without overcooking. |
| Prepared Sauce | Sealed jar in fridge | 3 days | Heat gently in the wok before adding other ingredients for even distribution. |
By following these steps, we ensure our Triple Delight Recipe remains a quick, customizable favorite, ready to impress with its layered flavors and effortless execution.
Conclusion
We’ve loved bringing this Triple Delight Recipe to your kitchen, blending bold flavors and simple steps for an unforgettable meal. It’s a go-to dish that showcases fresh ingredients and easy tweaks to suit your tastes.
As we wrap up, we’re confident you’ll enjoy creating and sharing this stir-fry with family and friends. Dive in and make it your own—it’s sure to become a favorite in no time.
Frequently Asked Questions
What is the Triple Delight Recipe?
Triple Delight is a flavorful Chinese-American stir-fry combining shrimp, beef, and chicken for a quick, delicious meal. It’s simple to make at home, ideal for weeknights or gatherings, with easy tweaks for personalization. This recipe uses fresh ingredients and basic techniques to deliver a balanced, savory dish.
What are the main ingredients for Triple Delight?
Key ingredients include proteins like shrimp, beef sirloin, and chicken breast, plus veggies such as bell peppers, onion, broccoli, and carrots. Seasonings feature soy sauce, oyster sauce, ginger, and garlic, with options like sesame oil or red pepper flakes for extra flavor. Everything is fresh and organized for easy prep.
What equipment is needed to make Triple Delight?
You’ll need a wok or large skillet for high-heat cooking, a sharp chef’s knife and cutting board for chopping, measuring cups and spoons for sauces, mixing bowls for marinating, and a heat-resistant spatula or tongs for stirring. These tools ensure safe, efficient preparation of this stir-fry.
How do I prepare the Triple Delight stir-fry?
Start by marinating the proteins for flavor. Chop vegetables and mix the sauce. Heat your wok, stir-fry the proteins first, then add veggies until tender-crisp. Combine everything with the sauce and cook briefly. Serve over rice or noodles for a complete meal—ready in under 30 minutes with simple steps.
Can I make Triple Delight ahead of time?
Yes, marinate proteins up to 24 hours in advance and chop vegetables ahead to keep them crisp. Prepare the sauce beforehand for quick assembly. Store components in the fridge and reheat gently to maintain texture and flavor, making it a convenient option for busy schedules.
How can I customize the Triple Delight Recipe?
Customize by swapping proteins or veggies based on preference—try tofu for a vegetarian twist or add mushrooms. Adjust seasonings like adding more red pepper flakes for spice or sesame oil for nuttiness. It’s flexible for dietary needs, ensuring a personalized, delicious stir-fry every time.
Is Triple Delight suitable for beginners?
Absolutely, it’s beginner-friendly with straightforward steps and common ingredients. The recipe includes clear instructions for marinating, chopping, and stir-frying, plus tips for equipment. You’ll have a tasty meal ready quickly, building confidence in the kitchen without overwhelming complexity.