We’ve always been huge fans of seafood dishes that pack a flavorful punch, and our Shrimp and Mussels Recipe delivers just that. Drawing from Mediterranean influences this simple yet elegant meal combines tender shrimp and mussels for a taste of the sea that’ll transport you to sunny coastlines.
It’s perfect for weeknight dinners or impressing guests as we blend fresh ingredients into a dish that’s both nutritious and satisfying. Whether you’re a seafood novice or pro our recipe promises an easy adventure in the kitchen.
Ingredients
For our Shrimp and Mussels Recipe, we select fresh, vibrant ingredients that capture the essence of Mediterranean cuisine, ensuring a nutritious and flavorful dish perfect for any occasion.
- 2 tablespoons olive oil – Used first for sautéing to build a rich base.
- 4 cloves garlic, minced – Added early for aromatic depth; mince finely for even cooking.
- 1 medium onion, chopped – Follows garlic to enhance flavor; chop into even pieces for quick softening.
- 1 cup dry white wine – Poured in next to deglaze the pan and add brightness.
- 1 can (14 ounces) diced tomatoes – Incorporated to create a hearty sauce; use no-salt-added for control.
- 1 pound shrimp, peeled and deveined – Added toward the end; ensure they are fresh or thawed for tender texture.
- 2 pounds mussels, scrubbed and debearded – Joined with shrimp; clean thoroughly to remove any grit.
- 1/4 cup fresh parsley, chopped – Stirred in last for a burst of herby freshness.
- Salt and pepper to taste – Season throughout; use about 1 teaspoon salt and 1/2 teaspoon pepper as a starting point for balance.
Equipment Needed
To prepare our Shrimp and Mussels Recipe seamlessly, we rely on a few key tools that ensure efficiency and safety in the kitchen. Drawing from our expertise, selecting the right equipment helps maintain the fresh flavors and textures of this Mediterranean-inspired dish without unnecessary complications.
We recommend the following essential items, organized by their primary use in the recipe:
- Large Skillet or Dutch Oven: A 12-inch skillet with a lid is ideal for sautéing garlic and onions, then simmering the shrimp and mussels in the wine and tomato sauce. We prefer non-stick or stainless steel options for even heat distribution and easy cleanup.
- Cutting Board and Chef’s Knife: Use a sturdy cutting board (at least 12×18 inches) paired with a sharp 8-inch chef’s knife to chop ingredients like garlic and onion precisely. This setup minimizes prep time and ensures uniform pieces for optimal flavor release.
- Measuring Cups and Spoons Set: Accurate measurements are crucial for balancing the flavors in our recipe, so we suggest a standard set including 1-cup and 1/2-cup measures, plus spoons for smaller quantities like teaspoons of salt.
- Colander or Strainer: For rinsing and draining the mussels, a medium-sized colander (about 5 quarts) prevents grit from affecting the dish’s taste and texture—a simple step that keeps our seafood fresh and clean.
- Wooden Spoon or Silicone Spatula: This tool is perfect for stirring the ingredients without scratching your cookware, allowing us to gently combine the shrimp, mussels, and sauce for even cooking.
By having these tools ready, we can transition smoothly from prepping ingredients to cooking, making our Shrimp and Mussels Recipe an enjoyable process for any home cook.
Instructions
Now that we have gathered our fresh ingredients and essential tools, we guide you through preparing this vibrant Shrimp and Mussels dish step by step to achieve a flavorful, aromatic result.
Prep Work
Before cooking, let’s prepare our ingredients for optimal freshness and ease. Start by rinsing the mussels under cold water in a colander to remove any grit ensuring they are alive and closed—discard any that remain open after tapping.
- Mussels: Scrub 1 pound of mussels with a brush and remove beards if present for a clean, tender texture.
- Shrimp: Peel and devein 1 pound of shrimp, leaving tails on for easy handling and a visually appealing presentation.
- Aromatics: Finely chop 1 medium onion and 4 garlic cloves to release their pungent flavors.
- Other ingredients: Measure 1 cup of dry white wine and open a 14-ounce can of diced tomatoes, then chop ¼ cup of fresh parsley for a burst of herby brightness.
This preparation sets the stage for a seamless cooking process, highlighting the natural sweetness of the seafood.
Cooking
With prep complete, we move to the stovetop where the magic happens—sautéing and simmering to build layers of savory depth and a fragrant aroma that fills the kitchen.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat, then add the chopped onion and garlic. Sauté for 3-4 minutes until softened and golden, stirring gently with a wooden spoon to prevent sticking and enhance their nutty essence.
- Pour in the dry white wine and diced tomatoes, bringing the mixture to a simmer for about 5 minutes to create a rich, tangy base that infuses the dish with bold flavors.
- Add the shrimp and mussels to the skillet, cover, and cook for 5-7 minutes until the shrimp turn pink and opaque with a juicy firmness, and the mussels open wide—discard any that don’t open for safety. The seafood will release its briny sweetness, mingling with the sauce for a harmonious Mediterranean-inspired taste.
- Stir in the chopped parsley during the last minute to preserve its vibrant green color and fresh, peppery notes, resulting in a steaming pot of tender shellfish coated in a flavorful broth.
Serving
Once cooked, it’s time to plate this exquisite dish, showcasing its glossy sauce and plump seafood for an impressive, nutritious meal.
- Divide the shrimp and mussels among bowls, spooning the aromatic sauce over the top to highlight their succulent textures and enhance the visual appeal.
- Garnish with extra chopped parsley and serve immediately with crusty bread or pasta to soak up the savory juices, making it a satisfying option for 4 servings at about 350 calories each.
For the best experience, pair with a crisp white wine to complement the seafood’s delicate flavors and elevate your dining occasion.
Conclusion
We’ve loved crafting this shrimp and mussels recipe, blending fresh flavors into an effortless meal that’ll impress any crowd. It’s a dish that brings Mediterranean vibes right to your table, perfect for quick dinners or elegant gatherings.
Give it a try and see how simple ingredients create magic—we’re confident it’ll become a favorite in your kitchen. Enjoy the vibrant tastes and share your twists with us!
Frequently Asked Questions
What is the Shrimp and Mussels Recipe about?
This recipe draws from Mediterranean cuisine, offering a simple yet elegant dish with fresh shrimp and mussels in a flavorful broth of garlic, onions, wine, and tomatoes. It’s perfect for weeknight meals or special occasions, providing a nutritious option for all skill levels.
What ingredients are needed for this recipe?
Key ingredients include olive oil, garlic, onion, dry white wine, diced tomatoes, shrimp, mussels, fresh parsley, and basic seasonings. Focus on fresh, high-quality items to enhance flavor and texture, making the dish both vibrant and satisfying.
What equipment is required to prepare this dish?
You’ll need a large skillet or Dutch oven for cooking, a cutting board and chef’s knife for prep, measuring cups and spoons for accuracy, a colander for rinsing mussels, and a wooden spoon or spatula for stirring. These tools ensure safe, efficient preparation while preserving flavors.
How do I prepare the Shrimp and Mussels Recipe?
Start by rinsing mussels and prepping ingredients like peeling shrimp and chopping garlic and onions. Sauté aromatics, add wine and tomatoes to simmer, then incorporate seafood until cooked. The process takes about 30-40 minutes, emphasizing fresh prep for the best results.
How many people does this recipe serve?
This recipe serves four people, with each portion around 350 calories. It’s ideal for family dinners or small gatherings, offering a balanced meal that’s both hearty and light.
Is this recipe healthy?
Yes, it’s nutritious, featuring fresh seafood rich in protein and omega-3s, plus vegetables and herbs for vitamins. At about 350 calories per serving, it’s a low-calorie option that supports a balanced diet without sacrificing taste.
What are some serving suggestions?
Garnish with fresh parsley and pair with crusty bread or pasta to soak up the broth. A crisp white wine complements the flavors perfectly. This dish is versatile for casual or elegant meals, enhancing the overall dining experience.