We’ve always been fans of salads that pack a punch, and our Lazarus Chicken Salad Recipe is a game-changer. This vibrant dish revives classic flavors with tender chicken, crisp veggies and a zesty twist, making it perfect for quick meals or gatherings.
It’s not just tasty—it’s versatile and nutritious too. We’ll guide you through creating this crowd-pleaser that’s easy to whip up, ensuring it’s a staple in your kitchen repertoire. Dive in and discover why it’s become one of our go-to recipes.
Ingredients
As we dive into the heart of our Lazarus Chicken Salad recipe, we’ll focus on the fresh, nutrient-packed ingredients that make this dish a vibrant and versatile favorite. These components are selected for their bold flavors and ease of preparation, ensuring your salad turns out delicious every time.
To prepare our Lazarus Chicken Salad, start with the base ingredients and build from there. We’ve organized them in the order they’re typically used, with precise measurements and prep notes for accuracy:
- 2 cups cooked chicken breast, shredded (use leftover rotisserie or poached chicken for the best texture and flavor)
- 1/2 cup celery, finely diced (adds a crisp, refreshing crunch to balance the richness)
- 1/4 cup red onion, thinly sliced (provides a sharp, tangy bite that enhances the overall zest)
- 1/2 cup grapes, halved (we recommend seedless red grapes for their natural sweetness and juicy burst)
- 1/4 cup almonds, toasted and chopped (introduces a nutty crunch; toast them in a dry skillet for 3-5 minutes for maximum flavor)
- 1/4 cup fresh parsley, chopped (infuses a bright, herbaceous note that elevates the salad’s freshness)
- 1/2 cup mayonnaise (opt for full-fat for creaminess, or use Greek yogurt for a lighter twist)
- 2 tablespoons Dijon mustard (delivers a tangy kick that ties the flavors together)
- 1 tablespoon lemon juice, freshly squeezed (brightens the salad with acidity; use a juicy lemon for the best results)
- Salt and pepper, to taste (season generously to enhance all the ingredients’ natural tastes)
For nutritional balance, here’s a quick overview of key stats per serving (based on 4 servings):
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 350 | 18% |
| Protein | 25g | 50% |
| Fat | 22g | 28% |
| Carbohydrates | 15g | 5% |
| Fiber | 3g | 11% |
*Percent Daily Values are based on a 2,000-calorie diet. These values can vary slightly based on specific brands and preparations.
With these ingredients, we’re confident you’ll create a Lazarus Chicken Salad that’s not only nutritious but also packed with sensory appeal—from the satisfying crunch of celery and almonds to the zesty tang of mustard and lemon.
Instructions
Now that we have gathered our vibrant ingredients for the Lazarus Chicken Salad, we guide you through the straightforward steps to create this flavorful, nutrient-packed dish that balances crisp textures and zesty tastes.
Prep
Before we begin, let’s prepare our fresh components to ensure everything mixes seamlessly for a refreshing crunch and burst of flavors.
- Shred the chicken: Start by shredding 2 cups of cooked chicken into bite-sized pieces using two forks. This creates tender strands that absorb the dressing beautifully, enhancing the salad’s protein-rich appeal.
- Chop the vegetables: Dice 1 cup of celery and ½ cup of red onion into fine, even pieces for optimal crispness that adds a satisfying snap to each bite.
- Slice the grapes: Halve 1 cup of seedless grapes to release their juicy sweetness, which contrasts perfectly with the savory elements.
- Toast the almonds: In a dry skillet over medium heat, lightly toast ½ cup of almonds for 3-5 minutes until golden and fragrant, infusing a nutty aroma that elevates the overall texture.
- Chop the herbs: Finely chop ¼ cup of fresh parsley to brighten the flavors and add a fresh, herbaceous note.
Cook
With our ingredients prepped, we move to any necessary cooking steps, keeping things simple to preserve the Lazarus Chicken Salad‘s fresh essence.
- Heat a skillet over medium heat and add the almonds from the prep step. Stir continuously for 3-5 minutes until they turn golden brown and release a warm, nutty scent. Remove from heat immediately to avoid burning, ensuring they retain their satisfying crunch.
- If your chicken isn’t pre-cooked, poach 2 chicken breasts in simmering water for 15-20 minutes until they reach an internal temperature of 165°F, then shred as directed in the prep section. This step guarantees moist, flavorful protein without overwhelming the salad’s light profile.
Assemble
Finally, we bring it all together in a large bowl to create a harmonious blend of textures and tastes that make our Lazarus Chicken Salad irresistibly delicious.
- In a mixing bowl, combine the shredded chicken, chopped celery, red onion, halved grapes, toasted almonds, and chopped parsley.
- In a separate small bowl, whisk together ½ cup of mayonnaise or Greek yogurt, 1 tablespoon of Dijon mustard, and 2 tablespoons of lemon juice until smooth, creating a creamy dressing that ties the ingredients with a tangy zest.
- Pour the dressing over the chicken mixture and gently toss everything until evenly coated, allowing the flavors to meld for a refreshing, protein-packed salad ready to serve. For best results, chill in the refrigerator for 10-15 minutes to let the tastes intensify.
Required Tools and Equipment
To bring our Lazarus Chicken Salad to life with ease and precision, we recommend gathering these essential tools before starting. Having the right equipment ensures smooth preparation, from shredding chicken to mixing the vibrant flavors. Below, we’ve listed the key items in the order they’ll be used, helping us transition seamlessly from ingredient prep to assembly.
- Cutting board: A sturdy, non-slip surface for safely chopping vegetables like celery and red onion, and slicing grapes to maintain their fresh crunch.
- Sharp knife: Ideal for precise cuts on celery, red onion, grapes, and herbs; we suggest a chef’s knife for efficiency and safety during prep.
- Measuring cups and spoons: Accurate tools for measuring ingredients such as mayonnaise, Dijon mustard, and lemon juice, ensuring our dressing achieves the perfect balance of creamy and tangy notes.
- Fork or chicken shredder: Used first for shredding cooked chicken into tender pieces, making it simple to incorporate into the salad for that protein-packed texture.
- Skillet or baking sheet: Essential for toasting almonds to a golden brown, adding a nutty aroma that enhances the salad’s overall sensory appeal.
- Large mixing bowl: Where we’ll combine all elements, from the shredded chicken to the creamy dressing, for even coating and flavor infusion.
- Spoon or spatula: For gently stirring the mixture, ensuring every bite is evenly seasoned without bruising delicate ingredients like grapes and herbs.
- Refrigerator: The final stop for chilling the assembled salad, allowing flavors to meld and deliver a refreshing, cool finish.
By preparing these tools ahead, we make our Lazarus Chicken Salad recipe not only efficient but also enjoyable, setting the stage for a delicious, nutrient-rich dish ready for any occasion.
Make-Ahead Instructions
One of the standout features of our Lazarus Chicken Salad is its flexibility for advance preparation, allowing you to streamline your meal planning without sacrificing that fresh, vibrant crunch and creamy tang. We outline below the key steps to prepare and store this salad effectively, ensuring it remains delicious and ready to serve when you need it.
Preparing Ingredients in Advance
To maximize flavor development and save time, we suggest prepping the components of the Lazarus Chicken Salad ahead of schedule. Follow these steps for optimal results:
- Shred the chicken: Cook and shred your chicken up to 2 days in advance. Use about 2 cups of shredded cooked chicken, and store it in an airtight container in the refrigerator to maintain its juicy texture.
- Chop vegetables and fruits: Dice celery and red onion, and slice grapes 1–2 days ahead. Prepare 1 cup of chopped celery, ½ cup of finely diced red onion, and 1 cup of halved grapes. Keep them in separate sealed bags or containers in the fridge to preserve their crispness and prevent sogginess.
- Toast nuts and herbs: Toast almonds (about ½ cup) and chop fresh parsley (¼ cup) up to 1 day in advance. Let the almonds cool completely before storing them in an airtight container at room temperature, as this locks in their nutty aroma.
Assembling and Storing the Salad
Assemble the full salad in advance for even greater convenience, but handle it with care to avoid wilting or flavor loss. Here’s how we do it:
- Mix the base: Combine the shredded chicken, chopped vegetables, grapes, toasted almonds, and herbs in a large mixing bowl. For a batch serving 4–6 people, use the full ingredient list as detailed earlier in our recipe.
- Prepare the dressing separately: Whisk together the creamy dressing—made from ½ cup mayonnaise or Greek yogurt, 1 tablespoon Dijon mustard, and 2 tablespoons lemon juice—in a separate bowl. Store this undressed salad and dressing individually in the refrigerator to prevent the mixture from becoming watery; this step helps retain the salad’s refreshing bite.
- Chill and store: Once assembled without dressing, transfer the salad to an airtight container and refrigerate for up to 24 hours. If dressed, consume within 12 hours to keep the flavors bright and the texture firm.
Storage Tips and Timeline
For the best results with our Lazarus Chicken Salad, proper storage is key to food safety and quality. We recommend the following guidelines, summarized in the table below for quick reference:
| Component | Make-Ahead Time | Storage Method | Notes |
|---|---|---|---|
| Shredded chicken | Up to 2 days | Airtight container in fridge | Keeps moisture and prevents drying out |
| Chopped vegetables and fruits | Up to 2 days | Sealed bags or containers in fridge | Maintains crunch; avoid mixing with acidic ingredients early |
| Toasted almonds and herbs | Up to 1 day | Airtight container at room temperature or fridge | Preserves aroma; refrigerate if humidity is high |
| Full assembled salad (undressed) | Up to 24 hours | Airtight container in fridge | Enhances flavor melding without sogginess |
| Dressed salad | Up to 12 hours | Airtight container in fridge | Prevents separation and texture loss |
By following these make-ahead strategies, we ensure your Lazarus Chicken Salad stays as flavorful and inviting as when freshly made, making it perfect for busy days or impromptu gatherings.
Conclusion
We’ve loved sharing this Lazarus Chicken Salad recipe with you, packed with flavors that make every bite count. It’s become our go-to for quick, nutritious meals that impress.
Try it out and discover how it adds ease to your routine, turning simple ingredients into a favorite we know you’ll cherish.
Frequently Asked Questions
What is Lazarus Chicken Salad?
Lazarus Chicken Salad is a vibrant, nutritious dish featuring shredded cooked chicken, fresh veggies, grapes, toasted almonds, and a creamy dressing. It’s versatile for quick meals or gatherings, offering bold flavors and balanced nutrition, making it an easy staple for your kitchen.
What ingredients are needed for Lazarus Chicken Salad?
Key ingredients include shredded cooked chicken, celery, red onion, grapes, toasted almonds, fresh parsley, mayonnaise or Greek yogurt, Dijon mustard, and lemon juice. These provide bold flavors and nutrients; use precise measurements for the best results, with options for substitutions to suit your preferences.
How do I prepare Lazarus Chicken Salad?
Start by prepping ingredients: shred chicken, chop veggies, slice grapes, toast almonds, and mix herbs. Combine with a dressing of mayonnaise or Greek yogurt, Dijon mustard, and lemon juice in a large bowl. Chill briefly before serving for enhanced flavors. The process is straightforward and takes about 15-20 minutes of active time.
How long does it take to make Lazarus Chicken Salad?
Preparation takes around 15-20 minutes, plus a short chilling time. If cooking chicken from scratch, add 10-15 minutes. It’s quick and easy, perfect for busy days, with simple steps that make it a go-to recipe.
Can I make Lazarus Chicken Salad ahead of time?
Yes, prep ingredients like shredded chicken, chopped veggies, and toasted nuts up to two days in advance. Assemble the undressed salad and store in the fridge for up to 24 hours; add dressing just before serving to keep it fresh. Dressed salad lasts about 12 hours.
What tools are needed for Lazarus Chicken Salad?
You’ll need a cutting board, sharp knife, measuring cups and spoons, a fork or shredder for chicken, a skillet or baking sheet for toasting almonds, a large mixing bowl, and a spoon or spatula. These basics ensure a smooth, efficient preparation process.
Is Lazarus Chicken Salad healthy?
Yes, it’s packed with protein from chicken, fiber from veggies and grapes, and healthy fats from almonds. Each serving offers a balanced mix of calories, protein, fat, carbs, and fiber, making it a nutritious, refreshing option for meals or snacks.