We love starting our day with a hearty twist on breakfast classics, and our Chicken Breakfast Burrito delivers just that. Packed with tender chicken, fresh eggs, and zesty flavors, it’s a protein-powered meal inspired by Mexican traditions that keeps you fueled and satisfied.
In our kitchen, we’ve crafted this recipe to be simple and quick, perfect for busy mornings without sacrificing taste. Whether you’re meal-prepping or craving a flavorful start, this burrito is sure to become a favorite in your routine.
Ingredients
In our Chicken Breakfast Burrito recipe, we gather fresh, high-quality ingredients to create a protein-packed meal that’s both flavorful and easy to prepare. We’ve organized this list in the order of use, with precise measurements and prep notes for seamless cooking.
For the Chicken Filling
- 12 ounces boneless, skinless chicken breast, diced into ½-inch pieces for quick cooking and even browning.
- 4 large eggs, whisked lightly to ensure a fluffy texture when scrambled.
- 1 medium onion, finely chopped to add a sweet, aromatic base to the filling.
- 1 bell pepper (red or green), sliced into thin strips for a crisp, colorful crunch.
- 2 cloves garlic, minced for a robust, savory flavor that enhances the Mexican-inspired zest.
- 1 cup cherry tomatoes, halved to release their juicy sweetness and provide a fresh contrast.
For Assembly and Flavor
- 4 large flour tortillas, warmed to make them pliable and easy to roll without tearing.
- 1 cup shredded cheddar cheese, for a melty, gooey finish that binds the ingredients together.
- 2 tablespoons olive oil, divided for sautéing the chicken and vegetables to achieve a golden sear.
- 1 teaspoon ground cumin, to infuse earthy notes that tie into the burrito’s traditional roots.
- ½ teaspoon chili powder, for a mild kick that elevates the overall spice profile without overwhelming.
- Salt and black pepper, to taste, ensuring every bite is perfectly seasoned.
This selection not only keeps our Chicken Breakfast Burrito simple and nutritious but also allows for easy substitutions based on your pantry staples.
Equipment Needed
To seamlessly transition from gathering our fresh ingredients for the Chicken Breakfast Burrito, we rely on a few key tools that make preparation straightforward and efficient. These items help us cook the tender chicken, scramble the eggs, and assemble the burritos with ease, ensuring a quick and flavorful breakfast.
Here’s a curated list of essential equipment, organized by their primary use in the recipe:
- Skillet or Frying Pan (10-12 inches): Ideal for sautéing the diced chicken breast and vegetables over medium heat, allowing us to achieve a golden sear and even cooking.
- Chef’s Knife: Our go-to for precisely chopping onions, bell peppers, and garlic, ensuring uniform pieces that cook quickly and blend flavors perfectly.
- Cutting Board: Provides a stable surface for all our prep work, keeping things safe and organized as we handle fresh produce and proteins.
- Mixing Bowl (medium-sized): Perfect for whisking eggs and combining seasonings like ground cumin and chili powder before cooking.
- Spatula or Wooden Spoon: Essential for stirring and flipping ingredients in the skillet, preventing sticking and ensuring the eggs remain fluffy.
- Measuring Cups and Spoons: Accurate for measuring olive oil, spices, and other ingredients, helping us maintain the recipe’s balance of zesty flavors.
- Tongs: Useful for handling tortillas and assembled burritos, making it easy to flip or transfer without mess.
By having these tools ready, we streamline the process and focus on creating a protein-rich, delicious Chicken Breakfast Burrito that starts our day right.
Instructions
With our ingredients and tools ready, we’re thrilled to guide you through preparing our mouthwatering Chicken Breakfast Burrito step by step. This process ensures a flavorful protein-packed breakfast that’s simple yet satisfying.
Prep
Before we start cooking, let’s get everything prepped for efficiency. Begin by dicing 1 pound of boneless skinless chicken breast into ½-inch pieces to ensure even cooking and tender bites. Next, chop 1 medium onion and 1 bell pepper into small ¼-inch slices for a fresh crunch that complements the chicken’s texture. Mince 2 cloves of garlic finely to release its aromatic essence when heated.
Whisk 4 large eggs in a mixing bowl until smooth and airy adding a pinch of salt and pepper for enhanced flavor. In a separate small bowl, combine 1 teaspoon ground cumin and ½ teaspoon chili powder to create a zesty spice blend that infuses our Chicken Breakfast Burrito with authentic Mexican-inspired notes. Halve 1 cup cherry tomatoes for a juicy burst that adds vibrant color and sweetness to the filling.
Cook
Now we move to the stovetop where the magic happens. Heat 2 tablespoons olive oil in a skillet over medium heat until it shimmers then add the diced chicken and spice blend. Sauté the chicken for 5-7 minutes stirring occasionally until it’s fully cooked through and golden brown with a savory aroma that fills the kitchen.
Push the chicken to one side of the skillet and add the chopped onion bell pepper and minced garlic. Cook these vegetables for 3-4 minutes until they soften and release their fragrant scents creating a colorful medley. In the same skillet, pour in the whisked eggs and scramble them for 2-3 minutes until fluffy and just set ensuring they blend seamlessly with the chicken and veggies for a hearty filling.
Assemble
With the components cooked, it’s time to bring our Chicken Breakfast Burrito together. Warm 4 large flour tortillas in a dry skillet for 30 seconds per side to make them pliable and enhance their toasty flavor.
Lay each tortilla flat and layer on ¼ cup shredded cheddar cheese followed by the cooked chicken mixture eggs vegetables and halved cherry tomatoes. Fold the sides in then roll tightly from the bottom to enclose the fillings creating a neat portable wrap. Serve immediately for a warm crispy exterior that contrasts the soft tender interior packed with zesty flavors.
Make-Ahead and Storage
One of the best features of our Chicken Breakfast Burrito is how well it lends itself to meal prep, allowing us to save time on busy mornings without sacrificing flavor or freshness. By preparing these burritos in advance, we ensure a quick, nutritious breakfast that’s ready to grab and go.
Make-Ahead Tips
To make our Chicken Breakfast Burrito ahead of time, we follow these simple steps for efficiency:
- Prepare the filling first: After cooking the chicken, vegetables, and eggs as outlined in our step-by-step instructions, let the mixture cool completely. This prevents the tortillas from getting soggy and helps maintain that crispy exterior we love.
- Assemble the burritos: Lay out the flour tortillas and layer in the cooled filling, cheese, and any additional toppings. Roll them tightly, then wrap each one individually in plastic wrap or aluminum foil for easy storage.
- Portion for the week: We can make a batch of 4 to 6 burritos at once, depending on our needs, and store them as described below. This approach turns our breakfast into a zesty, protein-rich meal that’s perfect for meal prepping.
Storage Guidelines
Proper storage keeps our Chicken Breakfast Burrito fresh, safe, and full of those tender, flavorful bites. Below, we break down the best methods based on duration.
| Storage Method | Duration | Key Tips |
|---|---|---|
| Refrigerate | Up to 3 days | Store wrapped burritos in an airtight container in the refrigerator. This keeps the ingredients moist and prevents odor absorption, ensuring the burrito retains its vibrant, zesty flavors when reheated. |
| Freeze | Up to 2 months | For longer storage, place wrapped burritos in a freezer-safe bag or container. Freezing locks in the warm, crispy texture potential, making it ideal for busy weeks ahead. |
Reheating Instructions
When we’re ready to enjoy our make-ahead Chicken Breakfast Burrito, reheating is straightforward and helps restore that golden, appetizing crunch.
- From the refrigerator: Unwrap the burrito and heat it in a skillet over medium heat for 2 to 3 minutes per side, or microwave it for 1 to 2 minutes until warmed through. This revives the tender chicken and fresh egg scramble without overcooking.
- From the freezer: Thaw in the refrigerator overnight first, then reheat as above. For a quicker option, microwave on defrost setting for 2 minutes followed by 1 minute on high, or bake in a preheated oven at 350°F for 10 to 15 minutes. Always ensure the internal temperature reaches 165°F for food safety, preserving the burrito’s irresistible, protein-packed appeal.
Conclusion
We’ve loved sharing this Chicken Breakfast Burrito recipe as it’s more than just a meal—it’s a game-changer for your routine.
It’s packed with nutrition and bold flavors that keep things fresh and exciting.
Give it a try and see how it elevates your mornings—we’re sure you’ll make it a go-to option.
Frequently Asked Questions
What is a Chicken Breakfast Burrito?
A Chicken Breakfast Burrito is a tasty, protein-packed twist on traditional breakfasts, inspired by Mexican flavors. It combines tender chicken, fresh eggs, veggies, and spices wrapped in a tortilla for a quick, nutritious meal. Perfect for busy mornings, it’s easy to customize and ideal for meal prep.
What ingredients are needed for a Chicken Breakfast Burrito?
Key ingredients include diced chicken breast, eggs, onion, bell pepper, garlic, cherry tomatoes, flour tortillas, cheddar cheese, olive oil, cumin, and chili powder. This simple list keeps it nutritious and flexible for substitutions based on what you have on hand, focusing on fresh, wholesome components.
What equipment is required to make a Chicken Breakfast Burrito?
You’ll need a skillet for cooking, a chef’s knife and cutting board for prep, a mixing bowl for eggs and spices, a spatula for stirring, measuring cups and spoons for accuracy, and tongs for handling tortillas. These basic tools ensure a smooth, efficient process for a quick breakfast.
How do I prepare a Chicken Breakfast Burrito?
Start by dicing chicken and veggies, then whisk eggs with spices. Sauté chicken with seasonings, add vegetables and eggs, and scramble until done. Warm tortillas, layer in fillings like cheese and the mixture, then roll up. It’s ready in minutes for a flavorful, portable meal.
Can I make Chicken Breakfast Burritos ahead of time?
Yes, prepare the filling in advance and assemble burritos for easy meal prep. This makes them great for busy lifestyles, allowing you to have breakfast ready quickly.
How should I store Chicken Breakfast Burritos?
Store assembled burritos in the fridge for up to 3-4 days in an airtight container, or freeze for up to 2 months. Reheat in a skillet or microwave to restore crispiness and ensure they’re hot throughout for safe eating.
Are there tips for customizing the Chicken Breakfast Burrito recipe?
Absolutely, swap chicken for turkey or tofu, adjust spices for heat, or add extras like avocado or salsa. Use what’s in your pantry to keep it simple and nutritious while maintaining the core flavors. Always taste as you go for the best results.