We’ve always been fans of Zoe’s Kitchen slaw for its fresh crunch and vibrant flavors that evoke Mediterranean vibes. This simple recipe captures the essence of their signature side blending cabbage carrots and a zesty dressing that keeps things light and healthy.
It’s perfect for elevating your meals whether you’re hosting a backyard gathering or prepping a quick lunch. We’ll guide you through recreating this crowd-pleaser at home so you can enjoy that restaurant-quality taste anytime.
Ingredients
As we dive into recreating our take on the Zoe’s Kitchen Slaw Recipe, let’s gather the fresh, vibrant ingredients that deliver its signature crunch and Mediterranean zest. These components form the foundation of a light, healthy side dish we love for its simplicity and bold flavors.
We’ll organize the ingredients by category and preparation order, starting with the base vegetables followed by the zesty dressing elements. For accuracy, we’ve noted specific measurements and prep details below.
Slaw Base Ingredients
- 1 small head green cabbage, shredded (about 4 cups) – Provides the crisp base that adds texture and freshness.
- 1 small head red cabbage, shredded (about 2 cups) – Offers a colorful contrast and subtle earthiness.
- 2 medium carrots, grated – Brings natural sweetness and extra crunch to balance the dish.
Dressing Ingredients
- 1/4 cup extra-virgin olive oil – Use high-quality oil for a smooth, fruity base that ties the flavors together.
- 2 tablespoons red wine vinegar – Adds the tangy acidity that defines the Mediterranean-inspired zing.
- 1 tablespoon fresh lemon juice – Squeeze from 1 lemon for a bright, citrusy lift that enhances the slaw’s vibrancy.
- 2 cloves garlic, minced – Infuses a pungent, aromatic depth we recommend preparing just before mixing.
- 1 teaspoon dried oregano – A key herb for that authentic Mediterranean flair; crush lightly for better release.
- 1/2 teaspoon salt – Adjust to taste for seasoning that highlights the natural flavors without overwhelming.
- 1/4 teaspoon black pepper, freshly ground – Adds a mild heat and complexity to the overall profile.
For optimal results, ensure all vegetables are freshly shredded right before assembly to maintain their crispness. If you’re tracking nutritional stats, here’s a quick overview based on standard servings:
| Nutrient | Per Serving (1 cup) | Daily Value % |
|---|---|---|
| Calories | 120 | 6% |
| Total Fat | 10g | 13% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Vitamin C | 25mg | 28% |
These figures are approximate and can vary based on specific ingredient sources. Now, we’re ready to move on to preparing this delightful slaw.
Equipment Needed
To bring our Zoe’s Kitchen Slaw Recipe to life with ease and precision, we gather essential tools that streamline preparation and ensure a fresh, crunchy result. Building on the ingredients we’ve assembled, these items help us shred, mix, and blend for that signature Mediterranean flair.
We recommend the following equipment, organized by function for quick reference:
- Cutting Board: A sturdy, non-slip surface for safely chopping and shredding cabbage and carrots, minimizing mess and ensuring even cuts.
- Sharp Knife: Ideal for slicing green and red cabbage into fine shreds; we find a chef’s knife works best for achieving the perfect texture that locks in that crisp bite.
- Box Grater or Mandoline: Essential for grating carrots quickly and uniformly; this tool enhances efficiency, turning prep time into just minutes while preserving the vegetable’s natural sweetness.
- Large Mixing Bowl: Used for tossing the slaw base; opt for one with a wide rim to handle all the shredded ingredients without overflow.
- Medium Mixing Bowl: Specifically for whisking the dressing; we prefer glass or stainless steel to avoid any flavor absorption from plastic.
- Whisk: A medium-sized one for blending the olive oil, vinegar, and seasonings into a smooth, zesty dressing that coats the slaw evenly.
- Measuring Cups and Spoons: Accurate for portioning ingredients like olive oil, lemon juice, and spices; these ensure our recipe’s balance of flavors every time.
- Spatula or Tongs: Helpful for gently combining the slaw and dressing; in our experience, silicone-tipped tools prevent bruising the vegetables.
With these tools at hand, we’re fully equipped to move seamlessly into the preparation steps for our Zoe’s Kitchen Slaw Recipe.
Instructions
With our fresh ingredients and tools in hand, we’re excited to guide you through creating this vibrant, Mediterranean-inspired slaw from Zoe’s Kitchen. Follow these simple steps to achieve a crisp, zesty dish bursting with flavors that evoke sunny gatherings.
Prepare the Vegetables
First, rinse the green cabbage, red cabbage, and carrots under cold water to remove any dirt, then pat them dry with a clean towel. Using a sharp knife on a cutting board, slice the green cabbage in half, remove the core, and shred it into thin, even strips for that signature crunch we love in slaw.
Next, repeat the process with the red cabbage to add a pop of color and subtle sweetness. For the carrots, grab a box grater or mandoline and grate them finely to enhance their natural sweetness and texture, ensuring they blend seamlessly with the cabbage for a refreshing, hearty base.
Make the Dressing
In a medium mixing bowl, combine 1/4 cup of extra-virgin olive oil, 2 tablespoons of red wine vinegar, and 1 tablespoon of fresh lemon juice to form the foundation of our zesty dressing.
Add 1 minced garlic clove for a punch of aroma, 1 teaspoon of dried oregano for earthy notes, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper, whisking everything together vigorously until the mixture emulsifies into a smooth, tangy liquid that promises to elevate the slaw’s flavors with its bright, herbaceous taste.
Assemble the Slaw
In a large mixing bowl, toss the prepared shredded green cabbage, red cabbage, and grated carrots together to create an even, colorful base full of crisp texture.
Pour the dressing over the vegetables, then use a spatula or tongs to mix thoroughly, ensuring every piece is coated for maximum flavor absorption. Let the slaw sit for 10-15 minutes at room temperature to allow the flavors to meld, resulting in a refreshing side dish that’s perfect for any meal.
Make-Ahead Instructions
One of the best features of our Zoe’s Kitchen Slaw recipe is its flexibility for make-ahead preparation, allowing the flavors to meld and intensify for a more vibrant, refreshing crunch. We find that prepping this slaw in advance not only saves time but also enhances its Mediterranean zest, making it ideal for busy weeknights or gatherings.
Preparing the Vegetables Ahead
To keep the slaw base fresh and crisp, we recommend preparing the vegetables up to 24 hours in advance. Start by rinsing and shredding the green and red cabbage, then grating the carrots as outlined in our step-by-step instructions. This simple step ensures the veggies retain their satisfying crunch while absorbing subtle flavors over time.
- Step 1: Place the shredded cabbage and grated carrots in a large mixing bowl.
- Step 2: Toss them lightly with a pinch of salt to draw out excess moisture, which helps prevent sogginess.
- Step 3: Transfer the mixture to an airtight container and store it in the refrigerator.
Making the Dressing in Advance
The zesty dressing is another component that benefits from make-ahead strategies, as it allows the garlic, oregano, and citrus notes to harmonize beautifully. We suggest preparing it up to 48 hours ahead for optimal taste.
- Step 1: Whisk together the extra-virgin olive oil, red wine vinegar, fresh lemon juice, minced garlic, dried oregano, salt, and black pepper in a medium bowl.
- Step 2: Pour the dressing into a sealed jar or bottle to prevent oxidation.
- Step 3: Refrigerate it immediately to preserve its bright, tangy essence.
Assembling and Storing the Slaw
For the full assembly, we advise combining the vegetables and dressing just before serving to maintain the slaw’s crisp texture and lively flavors. However, if you’re aiming for a more infused taste, you can assemble it 1-2 hours ahead.
| Component | Make-Ahead Time | Storage Tips | Benefits |
|---|---|---|---|
| Shredded Vegetables | Up to 24 hours | Store in an airtight container in the fridge; pat dry before use to remove any accumulated moisture. | Retains crunch and freshness, reducing prep time on the day of serving. |
| Dressing | Up to 48 hours | Keep in a sealed jar in the fridge; shake well before using. | Flavors deepen, creating a more robust Mediterranean profile without extra effort. |
| Fully Assembled Slaw | Up to 2 hours | Cover and refrigerate; stir gently before serving to redistribute dressing. | Allows for slight marination, enhancing the sweet and tangy balance while keeping it light and healthy. |
By following these Make-Ahead Instructions, we ensure your Zoe’s Kitchen Slaw stays fresh, flavorful, and ready to impress at any meal. Always taste and adjust seasonings right before serving to account for any chilling effects on the flavors.
Conclusion
We’ve loved sharing this fresh take on Zoe’s Kitchen slaw, showing how simple ingredients create a vibrant dish that’s both healthy and full of flavor.
It’s rewarding to whip up at home, letting you customize it for any gathering and enjoy that Mediterranean zing effortlessly.
Give it a try—it’s sure to become one of our go-to sides for everyday meals or special occasions.
Frequently Asked Questions
What is Zoe’s Kitchen slaw?
Zoe’s Kitchen slaw is a fresh, crunchy side dish inspired by Mediterranean flavors, featuring shredded cabbage, carrots, and a zesty dressing. It’s simple to make at home, offering a light and healthy option perfect for meals, gatherings, or quick lunches, with a restaurant-quality taste that’s easy to customize.
What ingredients are needed for the recipe?
The slaw requires shredded green and red cabbage, grated carrots for the base, and a dressing made from extra-virgin olive oil, red wine vinegar, fresh lemon juice, minced garlic, dried oregano, salt, and black pepper. All ingredients are fresh and straightforward, emphasizing natural flavors for a vibrant dish.
What equipment is required to make this slaw?
You’ll need a cutting board, sharp knife for shredding, box grater or mandoline for carrots, large and medium mixing bowls, a whisk for the dressing, measuring cups and spoons for accuracy, and a spatula or tongs for tossing. These tools ensure easy preparation and a smooth process.
How do I prepare the slaw step by step?
Start by rinsing and shredding the cabbage, then grate the carrots. Mix the dressing by combining olive oil, vinegar, lemon juice, garlic, oregano, salt, and pepper. Toss the vegetables with the dressing and let it sit for 10-15 minutes to blend flavors. Serve fresh for the best crunch and taste.
Can I make this slaw ahead of time?
Yes, prep the vegetables up to 24 hours in advance and the dressing up to 48 hours ahead for optimal flavor. Store shredded veggies in an airtight container in the fridge, and keep the dressing separate. Assemble just before serving to maintain crispness, or mix 1-2 hours early for slight marination.
What are the health benefits of this slaw?
This slaw is packed with nutrients from fresh cabbage and carrots, providing fiber, vitamins A and C, and antioxidants. The olive oil-based dressing adds healthy fats, making it low-calorie and supportive of digestion and immunity. Each serving is light, refreshing, and a great addition to a balanced diet.